- Food, glorious food… - 26th October 2026
- I predict a riot - 23rd October 2026
- Big is beautiful - 22nd October 2026
We see it everywhere.
Young people on their way to the gym, carrying a bottle of water, and eschewing junk food.
All of this is to be applauded.
But while the facts seem clear, the methodology behind them are not.
Is it the state taking a lead in persuading everyone to eat fewer snacks, and food high in sugars, or would this have happened anyway, so we should NOT tell people what to do?

The jury is out.
Evidently the Welsh Government (WG) (the last administration, but probably this one too) is in the first camp, because as of this year, a fierce crackdown on junk food has come into force.
Snacks high in sugar, fat and salt have not been allowed to be displayed at tills or the end of aisles from March, and they mirror policies introduced in England.

The Food (Promotion and Presentation) (Wales) Regulations 2025 aim to reshape how shops promote less healthy foods, and the WG say they are “targeting what experts identify as one of the key drivers in the obesity challenge”.
Dr Julie Bishop, director of health improvement at Public Health Wales (PHW) welcomes the legislation but said it is just one step in a “wide range of actions” needed to achieve change. “This legislation is about giving the customer more choice, it will help level the playing field between the consumer and the retailer”, she declared..
Last year Cardiff Council (CC) said it was restricting junk food advertising on all council-owned assets.
The policy, aimed at supporting public health, sustainability, and community wellbeing, set out new standards and had a particular focus on the promotion of healthier food and drink options.
A key feature of the new policy is its strengthened approach to the advertising of foods and drinks high in fat, salt, and sugar (HFSS).
Recognising the significant influence advertising has on dietary behaviours – especially among children and young people – the council embedded restrictions on HFSS advertising across its platforms. So..
- Advertising featuring HFSS products are restricted on all council assets
- Brand advertising is permitted, but only if no HFSS products are featured directly, encouraging companies to spotlight healthier options
- All proposals for HFSS-related advertising require council approval, ensuring careful consideration of placement and content
- Food and drink brands are encouraged to promote non-HFSS products


This move aligned with the WG’s Healthy Weight: Healthy Wales strategy.
The Vale of Glamorgan (VoG) council has also introduced a similar ban, becoming the first local authority in Wales to restrict junk food advertising across its assets.
it’s not just in Wales either that we see junk food being blamed for obesity.
In Colombia for example, a quarter are obese, according to the UN’s World Health Organisation (WHO), a share that has risen fivefold since 1980, and diabetes, high blood pressure as well as kidney disease (all chronic conditions associated with obesity) are rife.

The memories of Phil’s decades-long award-winning career in journalism as he was gripped by the rare disabling condition Hereditary Spastic Paraplegia (HSP), have been released in a major book ‘A GOOD STORY’ (when LOTS of cups of tea were drunk, but no junk food consumed, writing it!). Order it now!












